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Firm Mattress Toppers are placed on the surface of your bed so that you get that comfort and support that you are looking for. These are usually light and thin. They usually come in small packages and you can unwrap and place it on your own. You would not need any particular help. Firm Mattress toppers are popular as they help out with back pain and are quite often even recommended by physicians and doctors. They are an effective add-on to your routine life and can enhance the quality of your sleep and help you feel rejuvenated when you get up in the morning. It would also be a good idea to protect them with some kind of encasement or waterproof cover as they are mostly supposed to be only spot cleaned. If you are having some back problems you could go in for 

Latex or Memory Foam Firm Mattress Topper – If you are having problems with your back you might want to go for memory foam firm mattress toppers. These memorize the shape of your body and form around it. Hence you would have good support on all essential areas like the back and joints. Your body weight also would be distributed on an even basis. You do need to be careful while selecting the density of the memory foam and you should not go in for a density which is lesser than 4 or 5 pounds per cubic foot. Otherwise in the long run it would not really be helping with your back pain.

Thick and firm Mattress topper – If the Firm Mattress Topper is also thick then the comfort level is increased. It would be a good idea to go for a topper which is a minimum of three inches thick. Of course, there are some models which are thinner but give you good density. But for really intense back pain thick ones are recommended.